What You'll Get:
Yoni Steam and Selfcare Meditation Class:
Learn the basics of womb activations 101: how to do a Yoni Steam in the comfort of your own home.
Setting My Compass Workbook
6 condensed modules with space to journal to help you clarify, reflect, refresh and renew your vision for yourself and your health.
Womb Wellness Reflections Workbook
Whether you’ve just had your first period or are exploring sexuality, or if you are in the middle of your menstruating years, optimizing fertility, in postpartum phase, parenting, or birthing into your second spring (menopause), use this reflective exercise booklet to support and guide you as you embark on understanding your unique womb wellness journey.
Get Me Going 12 House Assessment + Journal
Journal Prompts for 12 areas of life over 12 months. Start any time during the year and use the house prompts for inspiration to write down information about your relationship to yourself, to the environment and people around you.
Bonus Recording: Self care vs After care:
We need to challenge myths that we as women have been afraid to challenge back. We must be fearless and to be bold enough to break the cycles that are truly not benefitting us. Understand how and why you should listen to and advocate for your body and feed our mind, body, soul and womb.